Alfons Wojcik 14:26 row
3,009m
Meters
14:26.5
Time
2:23.9
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Drag Factor | 177 |
April 19, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.5 | 3,009m | 2:23.9 | 117 | 703 | 17 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 14:26.5 | 971m | 2:17.2 | 135 | 766 | 18 |