Alfons Wojcik 4:04 row
1,019
Meters
4:04.1
Time
1:59.7
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
April 23, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,019 | 1:59.7 | 204 | 1001 | 22 |
| 4:04.1 | 1,020 | 1:59.6 | 204 | 1003 | 22 |