Alfons Wojcik 10:25 row
2,288m
Meters
10:25.9
Time
2:16.7
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
April 24, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.9 | 2,288m | 2:16.7 | 137 | 770 | 16 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:25.9 | 85m | 2:32.3 | 99 | 640 | 14 |