Alfons Wojcik 7:14 row
1,518m
Meters
7:14.0
Time
2:22.9
Pace
88
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
April 27, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,518m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 7:14.0 | 575m | 1:56.5 | 221 | 1061 | 28 |