Alfons Wojcik 5:24 row
1,010m
Meters
5:24.1
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 14 |
| Drag Factor | 178 |
April 29, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,010m | 2:40.4 | 85 | 591 | 14 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 5:24.1 | 80m | 2:30.6 | 102 | 652 | 12 |