Alfons Wojcik 14:43 row
3,532m
Meters
14:43.3
Time
2:05.0
Pace
224
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
April 29, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.3 | 3,532m | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 14:43.3 | 1,232m | 1:54.9 | 230 | 1092 | 28 |