Alfons Wojcik 13:29 row
3,020m
Meters
13:29.1
Time
2:13.9
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
May 05, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.1 | 3,020m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 13:29.1 | 815m | 2:08.2 | 166 | 870 | 24 |