Alfons Wojcik 22:07 row
5,046m
Meters
22:07.2
Time
2:11.5
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
May 05, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,046m | 2:11.5 | 154 | 829 | 21 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 |
| 22:07.2 | 452m | 2:20.7 | 126 | 732 | 23 |