Alfons Wojcik 4:28 row
1,035m
Meters
4:28.1
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Drag Factor | 203 |
May 06, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,035m | 2:09.5 | 161 | 854 | 19 |
| 4:28.1 | 1,036m | 2:09.3 | 162 | 856 | 19 |