Alfons Wojcik 4:45 row
1,037
Meters
4:45.0
Time
2:17.4
Pace
60
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Drag Factor | 203 |
May 06, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,037 | 2:17.4 | 135 | 764 | 18 |
| 4:45.0 | 1,038 | 2:17.2 | 135 | 765 | 18 |