Alfons Wojcik 22:35 row
5,323m
Meters
22:35.0
Time
2:07.2
Pace
331
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
May 06, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,323m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 22:35.0 | 656m | 1:58.1 | 212 | 1030 | 27 |