Alfons Wojcik 10:08 row
2,299m
Meters
10:08.8
Time
2:12.4
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
May 09, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,299m | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 20 |
| 10:08.8 | 480m | 2:14.1 | 145 | 798 | 20 |