Alfons Wojcik 25:34 row
6,020
Meters
25:34.5
Time
2:07.4
Pace
372
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
May 09, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.5 | 6,020 | 2:07.4 | 169 | 872 | 372 | 24 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 25:34.5 | 145 | 1:58.9 | 208 | 939 | 9 | 23 |