Alfons Wojcik 5:07 row
1,099m
Meters
5:07.7
Time
2:19.9
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
May 12, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,099m | 2:19.9 | 128 | 739 | 14 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |