Alfons Wojcik 13:09 row
2,580m
Meters
13:09.9
Time
2:33.0
Pace
158
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 14 |
| Drag Factor | 149 |
May 12, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.9 | 2,580m | 2:33.0 | 98 | 635 | 14 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 20 |
| 13:09.9 | 255m | 6:12.3 | 7 | 323 | 8 |