Alfons Wojcik 5:06 row
1,103m
Meters
5:06.9
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 80 |
May 13, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,103m | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |