Alfons Wojcik 4:32 row
1,018m
Meters
4:32.9
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 181 |
May 15, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,018m | 2:14.0 | 145 | 800 | 21 |
| 4:32.9 | 1,018m | 2:14.0 | 145 | 800 | 21 |