Alfons Wojcik 4:32 row
1,019m
Meters
4:32.2
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 207 |
May 16, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,019m | 2:13.5 | 147 | 805 | 19 |
| 4:32.2 | 1,019m | 2:13.5 | 147 | 805 | 19 |