Alfons Wojcik 12:21 row
3,530m
Meters
12:21.4
Time
1:45.0
Pace
275
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Drag Factor | 176 |
May 18, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.4 | 3,530m | 1:45.0 | 302 | 1340 | 28 |
| 5:00.0 | 1,461m | 1:42.6 | 323 | 1413 | 31 |
| 10:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 26 |
| 12:21.4 | 666m | 1:46.1 | 293 | 1306 | 27 |