Alfons Wojcik 24:38 row
5,572m
Meters
24:38.3
Time
2:12.6
Pace
334
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 19, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 5,572m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 24:38.3 | 1,091m | 2:07.5 | 169 | 880 | 24 |