Alfons Wojcik 5:06 row
1,172m
Meters
5:06.6
Time
2:10.8
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 15 |
| Drag Factor | 135 |
May 24, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,172m | 2:10.8 | 156 | 838 | 15 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |