Alfons Wojcik 13:05 row
3,023m
Meters
13:05.6
Time
2:09.9
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 202 |
May 26, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.6 | 3,023m | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 13:05.6 | 745m | 2:04.5 | 181 | 923 | 25 |