Alfons Wojcik 13:28 row
3,025
Meters
13:28.5
Time
2:13.6
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
May 27, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.5 | 3,025 | 2:13.6 | 147 | 804 | 180 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 13:28.5 | 803 | 2:09.8 | 160 | 850 | 49 | 25 |