Alfons Wojcik 5:06 row
1,170m
Meters
5:06.7
Time
2:11.0
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 15 |
| Drag Factor | 138 |
May 28, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,170m | 2:11.0 | 155 | 834 | 15 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 5:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |