Alfons Wojcik 4:18 row
1,012m
Meters
4:18.2
Time
2:07.5
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
May 28, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,012m | 2:07.5 | 169 | 880 | 20 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 22 |
| 4:18.3 | 12m | 2:21.6 | 123 | 723 | 18 |