Alfons Wojcik 22:02 row
5,035
Meters
22:02.2
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 28, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,035 | 2:11.3 | 155 | 824 | 303 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 22:02.2 | 492 | 2:04.1 | 183 | 913 | 31 | 22 |