Alfons Wojcik 9:25 row
2,266
Meters
9:25.6
Time
2:04.8
Pace
144
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
June 01, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,266 | 2:04.8 | 180 | 916 | 144 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 9:25.6 | 1,112 | 1:59.4 | 205 | 1003 | 74 | 25 |