Alfons Wojcik 5:05 row
1,133m
Meters
5:05.5
Time
2:14.8
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
June 07, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,133m | 2:14.8 | 143 | 791 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 |