Alfons Wojcik 25:48 row

6,029m

Meters

25:48.7

Time

2:08.4

Pace

371

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Drag Factor140

June 07, 2020 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.7 6,029m 2:08.4 165 868 23
5:00.0 1,128m 2:12.9 149 812 24
10:00.0 1,147m 2:10.7 156 838 24
15:00.0 1,154m 2:09.9 159 848 23
20:00.0 1,167m 2:08.5 165 867 24
25:00.0 1,221m 2:02.8 189 949 24
25:48.7 212m 1:54.8 231 1094 22