Alfons Wojcik 10:07 row
2,325m
Meters
10:07.3
Time
2:10.6
Pace
144
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 204 |
June 09, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,325m | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:07.3 | 1,194m | 2:08.6 | 164 | 865 | 22 |