Alfons Wojcik 3:10 row
694m
Meters
3:10.5
Time
2:17.2
Pace
40
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 202 |
June 09, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 694m | 2:17.2 | 135 | 765 | 22 |
| 3:10.5 | 695m | 2:17.0 | 136 | 767 | 22 |