Alfons Wojcik 4:28 row
1,019m
Meters
4:28.5
Time
2:11.7
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
June 10, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,019m | 2:11.7 | 153 | 826 | 21 |
| 4:28.5 | 1,019m | 2:11.7 | 153 | 826 | 21 |