Alfons Wojcik 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 33 |
| Drag Factor | 203 |
June 10, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 33 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 |