Alfons Wojcik 44:59 row
10,159m
Meters
44:59.4
Time
2:12.8
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
June 10, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 10,159m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 44:59.4 | 1,197m | 2:05.0 | 179 | 915 | 25 |