Alfons Wojcik 9:21 row
2,022m
Meters
9:21.2
Time
2:18.7
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
June 13, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,022m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 9:21.2 | 947m | 2:17.9 | 133 | 759 | 22 |