Alfons Wojcik 12:41 row
3,039m
Meters
12:41.8
Time
2:05.3
Pace
193
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
June 17, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.8 | 3,039m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 12:41.8 | 700m | 1:55.5 | 227 | 1080 | 23 |