Alfons Wojcik 4:28 row
1,011m
Meters
4:28.2
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Drag Factor | 168 |
June 19, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,011m | 2:12.6 | 150 | 816 | 19 |
| 4:28.2 | 1,012m | 2:12.5 | 150 | 817 | 19 |