Alfons Wojcik 11:14 row
2,514m
Meters
11:14.4
Time
2:14.1
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Drag Factor | 151 |
June 29, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 2,514m | 2:14.1 | 145 | 799 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 11:14.4 | 282m | 2:11.9 | 152 | 824 | 17 |