Alfons Wojcik 5:15 row
1,141m
Meters
5:15.7
Time
2:18.3
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Drag Factor | 151 |
June 30, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,141m | 2:18.3 | 132 | 754 | 16 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 5:15.7 | 53m | 2:28.1 | 108 | 670 | 15 |