Alfons Wojcik 5:12 row
1,144m
Meters
5:12.7
Time
2:16.6
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Drag Factor | 142 |
July 02, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,144m | 2:16.6 | 137 | 771 | 17 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 5:12.7 | 43m | 2:27.6 | 109 | 674 | 14 |