Alfons Wojcik 10:07 row
2,266m
Meters
10:07.0
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
July 02, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,266m | 2:13.9 | 146 | 801 | 17 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |