Alfons Wojcik 4:44 row
1,122m
Meters
4:44.1
Time
2:06.6
Pace
69
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
July 04, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,122m | 2:06.6 | 172 | 893 | 24 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 26 |
| 4:44.1 | 171m | 2:08.9 | 163 | 861 | 23 |