Alfons Wojcik 4:29 row
1,016m
Meters
4:29.0
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
July 07, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,016m | 2:12.3 | 151 | 819 | 20 |
| 4:29.0 | 1,017m | 2:12.2 | 151 | 820 | 20 |