Alfons Wojcik v8:00/7:43r...1 row
1,802m
Meters
8:00.0
Time
2:13.1
Pace
115
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 2,128m |
| Overall Time | 15:43.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
July 10, 2020 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 26 | |
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 26 | |
| r326m |