Alfons Wojcik 16:03 row
3,831
Meters
16:03.2
Time
2:05.7
Pace
241
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
July 10, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,831 | 2:05.7 | 176 | 900 | 241 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 16:03.2 | 247 | 2:07.9 | 167 | 854 | 15 | 25 |