Alfons Wojcik 10:48 row
2,522m
Meters
10:48.9
Time
2:08.6
Pace
155
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
July 17, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.9 | 2,522m | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:48.9 | 199m | 2:02.8 | 189 | 949 | 25 |