Alfons Wojcik 22:02 row
5,008m
Meters
22:02.4
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
July 20, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 5,008m | 2:12.0 | 152 | 823 | 19 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 18 |
| 22:02.4 | 2,343m | 2:08.5 | 165 | 866 | 21 |