Alfons Wojcik 4:28 row
1,029m
Meters
4:28.0
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Drag Factor | 149 |
July 21, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,029m | 2:10.2 | 158 | 845 | 18 |
| 4:28.0 | 1,029m | 2:10.2 | 158 | 845 | 18 |