Alfons Wojcik 4:27 row
1,024m
Meters
4:27.5
Time
2:10.6
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
July 22, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,024m | 2:10.6 | 157 | 840 | 19 |
| 4:27.5 | 1,025m | 2:10.4 | 158 | 842 | 19 |