Alfons Wojcik 13:31 row
3,025m
Meters
13:31.8
Time
2:14.1
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
July 23, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.8 | 3,025m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 13:31.8 | 827m | 2:08.0 | 167 | 873 | 26 |